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As a Martial Arts system, Kuk Sool Won covers the entire spectrum of the traditional Asian fighting arts and techniques of body conditioning, as well as mental development and traditional weapons training. These include ( but are not limited to):

  • Techniques

  • Falling

  • Kicking

  • Punching

  • Forms

  • Weapons

  • Mental Focus

  • Mindfulness

  • Meditation and Healing

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